Sonakshi has been practising yoga since 2015. What started as a brief break from studies and assignments turned out to be a life long journey of self-exploration for her.

Mysore, being the Ashtanga yoga capital of the world, seemed like the ideal location to be at and she packed her bags to the South. It was at the end of the semester at college that made her realise the true potential of this yoga method to relieve stress and sharpen the mind. She has been travelling to Mysore every year since then.

As cliched as it may sound, growth is the only constant and she’s a firm believer in that. The personal growth and transformation that she has experienced with the practice has nudged her to share it with others.